About WORKOUTS by Muscle & Motion
WORKOUTS by Muscle & Motion Get as fit as possible while staying safe! Staying safe while you exercise is always important, whether you’re just starting a new activity or haven’t been active for a long time. Wit
WORKOUTS by Muscle & Motion
Get as fit as possible while staying safe!
Staying safe while you exercise is always important, whether you’re just starting a new activity or haven’t been active for a long time.
With this WORKOUTS app you don’t only get a video for each exercise, we also show you what not to do, the risks of injuries, how the muscles work in the exercise with a look inside the muscles, and lots of small nuances that make a big difference in exercises.
IMPORTANT NOTE
Note that if you got an invitation to download this app, you are a client of a trainer who has chosen to work with Muscle and motion's Strength Training app for personal trainers and you should also know that your coach care about you and want to give you the BEST he/she can!
WHO CAN USE THE APP?
In order to use this WORKOUTS app, your coach or any fitness professional first need to subscribe to the Strength Training app, and then he/she will be able to share with you a link invitation to the WORKOUTS app.
Clients can only use the WORKOUTS app if they are working with a trainer that use the Strength Training app by Muscle and Motion, otherwise you won't be able to access this app.
The Strength Training app is a platform for coaches and personal trainers who want to understand the anatomy and kinesiology of strength training and also manage clients with less admin work.
With the Strength Training app your coach can build a whole workout plan and share it with you on-line, you will get the new workout plan directly to this WORKOUT app, so all you need to do is to download the WORKOUT app and wait for your coach to send you a new workout plan.
FEATURES FOR PERSONAL TRAINERS / FITNESS PROFESSIONALS
*If you are a Personal Trainer, you need to download the Strength Training app. This WORKOUTS app is for your clients only!
- Build and share customized workout plans with all your clients
- Show your clients which mistakes are made and how to prevent injuries
- Give your trainees the knowledge they need in order to understand how the workout benefits them
- Manage workout calendars (Edit workouts on-line)
- Keep a full client contact list database and train them On-line anytime
- Manage all your clients from your mobile
FEATURES FOR CLIENTS / TRAINEES
- Learn how to perform virtually any strength training exercise with perfect form and complete control.
- Access the app 24/7 and get all workout plans on-line directly from your coach!
- Schedule workouts easy to follow
Our goal is to explain in simple terms some complex subjects of the human body, and make it easier for you to understand.
As a result, you will understand better, train better, and Reduce the Risk of Injuries!
Wishing you a fruitful and exciting learning experience
Thank you!
The Muscle and Motion team
Previous Versions
Here you can find the changelog of WORKOUTS by Muscle & Motion since it was posted on our website on 2023-04-05 21:17:37.
The latest version is 1.1.2 and it was updated on 2024-04-22 19:03:23. See below the changes in each version.
WORKOUTS by Muscle & Motion version 1.1.2
Updated At: 2023-02-22
Changes: Dear members,
This version includes a fix related to profile updating.
Enjoy,
Strength Training Team, M&M
Disclaimer
Official Google Play Link
We do not host WORKOUTS by Muscle & Motion on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for WORKOUTS by Muscle & Motion is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
